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I believe our true essence is spiritual but since we here in the physical form, in order to live a prosperous and happy life we have to listen to the signals that spirit gives us, sending us messages through the insights, hunches, and gut feelings that are here to guide us along our way.
As we move along on our life’s journey in order to get the most out of our physical existence we need to take action. Even when the circumstances aren’t just right or when people let us down, or when we are faced with obstacles we still have to move forward. We’ve got to find a way to tap into our courage, work our faith muscle and take act-ion.
That’s where the rubber meets the road and people get stuck, even those that have the desire and knowledge. You know you want to start working out, eat healthy, meditate in the morning , and so on but you just can’t seem to get started. What step is the hardest one to take? That very first one.
Depending how long your patterns, habits and routines have been in place, getting started can feel lifting a ton of bricks up a mountain side. You need to build your determination muscle which is sparked from the level of desire you have to achieve what you are going for. The key is once you get started momentum kicks in.
Momentum is a powerful energy forces that moves something along, we feel like we are in a groove, a rhythm, being carried forward in the right direction like the water in a river. Successful people often describe it as being in the flow. Momentum is that process of getting the ball rolling. The hardest part about working out is getting to the gym. Once you get your body moving then you are happy that you are did.
When you’re in motion, things begin to line up, not before (wishful thinking). When you hesitate you restrict flow. What do most people do? They stop to think about it, talk about it and ask others what they think about it. That is what keeps you stuck. We over think, over analysis, and question our decisions so then we don’t make any. We are frozen in fear. We get confused. What if I make the wrong decision? Indecision is what keeps you stuck!
A body in motion will stay in motion and even gain momentum while a body that doesn’t move just wilts away. So how do you start? Find a partner, put on some music, ask for help. Once you’re started the process even by taking baby steps, it gets easier. Now we just have to get started.
What areas in your life do you want to change? What have you been waiting for? What’s holding you back?
Now is your time. You are on your way. Believe in yourself. Know you are worthy. Respect yourself and know that you have the power inside of you to live a magnificent life. You are writing your own life story, now is the time to rewrite the next chapter and add some momentum to your story.
It is our mission to inspire and empower millions of people around the globe to tap into their power, step into their brilliance and live a life they love!
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Wishing You Much Happiness and Success,
Wendi
Heard from a friend of a friend that you are the guru of life coaching. Recently moved to South Florida….would be interested in meeting you…..to find my path.
xoxo,
R
Hi Robin!!
Welcome to South Florida!! Would love to connect-
Warm Regards (btw…perfect time of year to come hang in South Florida)!!