Aug 12, 2017 | Lifestyle Design
Hiya Wonderful One, Through the summer, my wonderful guy, Harry and I are winging it and traveling the Northeast from Delaware to Maine and back again. In the past I would of felt guilty to be away from my South Florida office. #workaholic #grind #nodaysoff #hustle...
Aug 5, 2017 | Neuroscience & Mindset
Why Positive Thinking Doesn’t Work There is a lot of talk about the power of positive thinking. Law of Attraction meet up groups are everywhere. Think positive and positive things will happen is the main premise. So why, so often, doesn’t the...
Aug 4, 2017 | Neuroscience & Mindset
Do your mistakes actually make you wiser? Taylor Swift thinks we make mistakes so that we actually can learn, grow, and become wiser. I have always loved Taylor Swift’s music and now I can add to that list that I love her message on becoming wiser, I totally...
Jul 29, 2017 | Inspired & Motivated
Benjamin Franklin. How can studying his routines benefit us? First, I openly declare myself a seeker of knowledge, a seeker of wisdom, and a seeker of truth. I believe we can learn valuable nuggets from those who have figured a few things out in their lifetime and...
Jul 21, 2017 | Personal Mastery
What is meditation? The answer to that question certainly isn’t an easy one. The world of meditation is a vast ocean of dynamic, diverse, all-encompassing philosophies and practices. But let’s see what we can unearth about the expansive field of meditative practice....
Jul 20, 2017 | Neuroscience & Mindset
What does it mean to develop a greater belief in yourself? It means you choose to be positive and shake off negatives beliefs when they pop up. You direct your mind to see the positive even when the chips are down. You are aware of the way life mirrors back to you...
Jul 15, 2017 | Inspired & Motivated
18 ultra successful people that meditate on a regular basis and the reason why: Ray Dalio, Founder & Co-CEO, Billionaire and the founder of $160 billion #1 hedge-fund, Bridgewater Associates, says that Transcendental Meditation has been “the single biggest...
Jul 15, 2017 | Neuroscience & Mindset
5 Brainwave States (and a ninja brain power boosting technique used by the ultra successful). Neuroscience has hit mainstream. Meditation is no longer considered hippy dippy. And mindfulness has become the fastest growing industry right behind yoga. Publications that...
Jul 8, 2017 | Neuroscience & Mindset
da How do you become a spiritual badass? First let’s talk about what the new paradigm of badass looks like by looking at what one doesn’t look like. A badass in today’s time isn’t arrogant and doesn’t wear a ripped leather jacket. It...
Jun 29, 2017 | Inspired & Motivated
Do you remember what freedom feels like? Imagine, with me, a time when you felt alive, fully present, happy and free. Amazing, right? Do you realize that is your natural state? It’s actually your birthright. So how do you get back there if you have disconnected...
Jun 23, 2017 | Lifestyle Design
The Power of Believing. What is Belief? It is a strong opinion that is ingrained so deep in your mind that it appears to be real and often even factual. Your thoughts become conditioned through your upbringing, the people you spend the most time with, and your life...
Jun 13, 2017 | Neuroscience & Mindset
Tim Ferriss has quickly become one of my favorite authors, podcast hosts, entrepreneurs, and all around cool dude. One of the things I like most about Tim is his candor and willingness to be ridiculously unpretentious. In this TED Talk, Tim shares his recipe for...
Jun 10, 2017 | Inspired & Motivated
How do you get smarter? Who are the mentors to the ultrarich and mega successful? How do they achieve their success? Often…it’s because they are READERS. In my blogpost this week, I list 10 Must-Read business books. Share your favorite books below or on...
May 29, 2017 | Lifestyle Design
Vision without sight: what reality are you creating for yourself? I’m obsessed with success. Seeing it. Believing in it. Going all IN. Achieving it. And SUSTAINING it. I’m also obsessed with asking questions. How do your thoughts become your reality? And...
May 21, 2017 | Personal Mastery
It’s raw. It brings up deep, uneasy emotions. It’s complicated, and it frees us. Forgiveness. I’m not saying it’s easy. It’s really the opposite. There are always a few heavy-duty whammies where the hurt is so raw that it feels nearly impossible to forgive. I really...
