May 3, 2015 | Inspired & Motivated
The last 48 hours has EXPANDED and FOREVER changed my worldview on poverty, community and giving back (a BIG epiphany, here). One of my favorite sayings is: You don’t know what you don’t know until you know. I am going to go another level beyond that...
Aug 26, 2014 | Inspired & Motivated
What if you could get twice as much done, lower your stress level and avoid burnout all at the same time? Studies have proven that it is possible; you just need to add a few tools to your toolbox. First, start by focusing on YOU first thing by working out, meditating...
Aug 18, 2014 | Inspired & Motivated
Everyone has “will- power” but only a few know how to access it to its fullest potential. Most of the time, the energy is sluggish and barely usable. If you want to achieve more then you have to go deep within to your stored reserves of fuel and start a...
Jun 22, 2014 | Inspired & Motivated
So, here are the ten lessons I learned from basic SEAL training that hopefully will be of value to you as you move forward in life. Every morning in basic SEAL training, my instructors, who at the time were all Vietnam veterans, would show up in my barracks room and...
Jun 10, 2014 | Inspired & Motivated
Dec 18, 2013 | Inspired & Motivated
How much time, energy and focus have you put into the upcoming year? Are you planning to jump in on January 1 and go gangbusters? Are you waiting until after the holidays to get the MOJO going? Most people are and perhaps you aren’t one of them, but just in case...
Dec 5, 2013 | Inspired & Motivated
Are you a morning person? Do you jump out of bed and head straight for a cup of coffee? Do you check your cell first thing? What if that first impulse sets the entire stage for the day ahead? Actually your habits and rituals first thing in the morning influence the...
