Apr 29, 2017 | Lifestyle Design
Only make commitments that FEEL right, that are integrity with your beliefs and help keep your vibration high. There are two types of commitments: The ones you make to yourself and the ones you make to others. Let’s start with the ones that you make to yourself....
Apr 20, 2017 | Lifestyle Design
1.) Immediately drink 2 glasses of lemon water upon waking each day. I feel like I accomplished some really good for myself that first 5 minutes. 2.) Go for a walk outside in nature. Sometimes I throw caution to the wind and actually skip, too. It doesn’t matter...
Mar 14, 2017 | Lifestyle Design
When you ask most people what comes to mind when they think about vacation they will reply “the beach”. I am a BIG fan of the beach or just being outside in nature for both emotional and physical health. The beach is known for it’s beauty and yet what you really LOVE...
May 18, 2014 | Lifestyle Design
Sometimes the smallest step in the RIGHT direction ends up being the biggest step of your life, tip toe if you must, but take the step. The real thing that holds people back is waiting for the perfect moment to get started. It’s not that they move to slow, it is...
May 5, 2014 | Lifestyle Design
Try it, Risk It, Chance It. You don’t know until you try. You won’t reach a new level in your life or business if you stay in your comfort zone. And, you can’t become more until you are willing to take a leap of faith not knowing if it will work out...
Mar 16, 2014 | Lifestyle Design
In case you haven’t read “7 Habits of Highly Effective People” by Stephen Covey in awhile, here is the recap (ie- success leaves clues and they all start with habits). Habit 1: Be Proactive Being proactive means more than taking the initiative, ...
Feb 23, 2014 | Lifestyle Design
The Art of AWESOMENESS Maybe it has been awhile since you have experienced AWESOMENESS in your life but I know you have felt it in your past and could have a lot MORE of it in your future. Awesomeness is the SWEET spot in life when you are bursting with delight and an...
Dec 1, 2013 | Lifestyle Design
It’s here. The first day of the last month of the year… What do you think about that? Secretly, are you thinking it’s party time for the remainder of the year and then once January comes along you will kick it into gear? (Come on, be honest…)...
