Just Breathe

Do you carve out time each and everyday to just breathe? By the time we are adults we are breathing in a way that actually constricts oxygen and limits how much is available for our cells to thrive. So it is no surprise that over time we face with so many health...

The Wellness Retreat

Please click on this link here to learn more about this life-changing retreat taking place in South Florida on October 8th, 9th, 10th 2010. We look forward to seeing you there!