Jun 2, 2013 | Neuroscience & Mindset
Ever have one of those “off” days when things are just in a complete and total funk?! How do you find your groove and get back on track? How do you shake off the blues? First and foremost, know that EVERYONE has these days. Yes, even the happiest people...
May 27, 2013 | Neuroscience & Mindset
Have you ever wondered how some people always seem to be cool, calm, and centered? Musicians, Actors, and Public Speakers seem to be as relaxed doing their thing as when they are hanging out in their own back yard. On the other hand, everyone knows someone who is...
Feb 23, 2013 | Neuroscience & Mindset
Today think about how BLESSED, GRATEFUL, and LUCKY you are just to be alive. Each and every day is a GIFT but unless you recognize it then why would the HIGHER powers that exist give even MORE to you? Perhaps it is all about SEEING what is already here EVEN if that...
May 2, 2012 | Neuroscience & Mindset
I have a question for you. If a boulder was rolling down the mountain top and you were in it’s path, would you stop to answer your phone? Would you check your email? Would you stop to eat a protein bar? Heck no? Why not? Because you need all of your focus,...
Apr 22, 2012 | Neuroscience & Mindset
What is your deepest fear? We all have them. They keep us frozen in mediocrity. They hold us back, keep us stuck, and become our excuses. They can also free us. They can propel us forward. They can help us break through to our highest potential. Fear itself is...
Apr 10, 2012 | Neuroscience & Mindset
What the heck is Mindset? Well, my friend, it is everything. Not to get to airy fairy on you but what you think about you become. If you can’t see it then you can’t become it. Now, soak that in for a second. You might intellectually know this but have you...
Mar 19, 2012 | Neuroscience & Mindset
Did you ever notice how everyone seems to follow the masses in their point of view, their actions, and even the way they dress? What is up with that? Well, I used to do the same exact thing!! It started in grade school. I didn’t want to “stand out”,...
Feb 1, 2012 | Neuroscience & Mindset
Have you noticed that the word “intention” has been coming up more and more often lately? What is an intention anyway and how is it different than a goal? They are very different but yet sound so similar… Goals focus, for the most part, on one or...
